Muscle is denser and compact while fat is just gross and takes up more space!
(Source: keepitpl4yful)
Heh. I’m feeling sassy this morning. :D
HEY YOU!. yeah you. I bet some of you who are reading this slipped up today. maybe you just couldn’t resist the temptation of that cookie or those chips. You might have even gotten lazy and not worked out today. You feel like a failure but let me tell you something. You aren’t one. You are capable of succeeding. so you had a bad day, but tomorrow you will be stronger and you wont want to feel the way you do now. You will exchange those fries for fruit and you will go for a run. You want this, I know you do. So do not give up. Tomorrow is a brand new day :) Good luck. Reblog if you believe in your followers.
(Source: g3tf1t)
(Source: kayteehope)
Heck Yeah!!! Look what just showed up at my house!!!! Click Like if you want a sample of the new flavor Tropical Strawberry!!!
Only 4 more days left to get in on the March Weight Loss Challenge. We’ll workout, eat clean, and keep each other ON TRACK for 30 days!! Let’s get our bodies BEACH-READY! Want more details?? Hit me up….
Here I go again!
(Source: aprilangelo.com)
“Too many people confine their exercise to jumping to conclusions, running up bills, stretching the truth, bending over backwards, lying down on the job, sidestepping responsibility and pushing their luck.” ~Anonymous
